What Stress Does to Our Body

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Stress takes a toll mentally and physically in our bodies. It can leave us with worry, fear, and these negative thoughts can have a detrimental effect on our muscles and joints. Additionally, chronic stress can lead to weight gain, so if you aren’t shedding those extra five pounds, it may be time to review your lifestyle habits. If you need a little less stress in your life, Dr. Paul Hoyal of Elevate Life Chiropractic and Wellness can help.

Common effects of stress on the body include frequent headaches, muscle tension, fatigue, and sleep problems, in addition to your mind feeling restless, irritable, and overwhelmed. Stress can begin to affect your relationships, because your mood may be on all different types of levels. If you aren’t sure what is causing your stress, or if symptoms begin to worsen, Dr. Paul Hoyal can help you find ways to cope.

If you wish to discuss treatment options for stress, please give us a call. To learn about services provided at the practice, visit www.kcfamilychiropractor.com for more information. To schedule an appointment with Dr. Paul Hoyal at Elevate Life Chiropractic and Wellness in Kansas City, MO, call 816-321-1620.

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